Strength · Conditioning · Community
Train withintent.Every day.
Coached small-group classes, a fully equipped open gym and programming that adapts to you — from your very first session.
Next class
Strength 45
18:30 · Studio A
- Strength
- Conditioning
- Mobility
- Boxing
- Hyrox prep
- Open gym
- Recovery
- Run club
- Classes every week
- 60+
- Certified coaches
- 12
- Training floor
- 900m²
- Open every week
- 7days
Classes
Pick your kind of hard
Every class is coached, scaled to your level and capped at 14 people — so someone is always watching your form.
Strength
45 minBarbell and dumbbell work built around progressive programming.
Intensity Intensity 3 of 5
Conditioning
40 minIntervals on rowers, bikes and sleds. Short, sharp, scalable.
Intensity Intensity 4 of 5
Boxing
50 minPad work, footwork and technique — no sparring, all sweat.
Intensity Intensity 3 of 5
Mobility
45 minSlow, guided flows to move better and recover between sessions.
Intensity Intensity 1 of 5
Hyrox Prep
60 minRace-specific stations and running blocks for event days.
Intensity Intensity 5 of 5
Foundations
45 minNew here? Learn the core lifts and movements in a small group.
Intensity Intensity 1 of 5
Timetable
This week on the floor
Times are sample — sync this with your booking system. Members book up to 7 days ahead.
Monday
- 06:30StrengthName S. · Studio A
- 07:30MobilityName S. · Studio B
- 12:15ConditioningName S. · Studio A
- 18:00BoxingName S. · Ring
- 19:15StrengthName S. · Studio A
Coaches
People who coach, not count reps
List each coach's real certifications — members check.
- Portrait · 4:5
Name Surname
Head Coach · Strength
Sample certification · 10 yrs coaching
- Portrait · 4:5
Name Surname
Conditioning & Hyrox
Sample certification · 6 yrs coaching
- Portrait · 4:5
Name Surname
Boxing
Sample certification · 8 yrs coaching
- Portrait · 4:5
Name Surname
Mobility & Recovery
Sample certification · 5 yrs coaching
Membership
Simple plans. No lock-in tricks.
All prices are sample. Cancel with 30 days' notice — write your real terms here.
Class pack
฿2,900
10 classes · 3 months
- Any class on the timetable
- Book 7 days ahead
- Towel service
- Most popular
Unlimited
฿3,900
per month
- Unlimited classes
- Open gym access
- Monthly progress check-in
- Bring a friend once a month
Open gym
฿1,900
per month
- Full floor access 06:00 – 22:00
- Free intro session
- Locker + towel
Community
Why members keep showing up
I came for the classes and stayed for the people. The 6:30 crew is the best part of my week.
Member nameMember since 2023 The coaches actually remember what I'm working on. I never feel like a number in the room.
Member nameStrength regular I'd never lifted before. Foundations made it feel normal to ask questions.
Member nameStarted with Foundations Training for my first Hyrox with a group made the long sessions genuinely fun.
Member nameHyrox Prep
Facilities
Built for the work
- 01
Strength floor
8 racks, platforms, full plate sets
- 02
Conditioning zone
Rowers, bikes, ski-ergs, sled lane
- 03
Boxing ring
Bags, pads and a full-size ring
- 04
Recovery room
Mobility tools and quiet space
- 05
Showers & lockers
Towels and toiletries provided
- 06
Bike parking
Secure racks at the entrance
Free trial
Your first class is on us
Tell us a little about you and we'll book you into a beginner-friendly class with a coach.
- Call
- +66 2 000 0000
- LINE
- @northline
Book in seconds
Your timetable, in your pocket
Book classes, join waitlists and check in at the door from the member app. Link this section to your booking platform.
- Book up to 7 days ahead
- Automatic waitlist
- Cancel up to 2 hours before
FAQ
Before you come in
I'm a complete beginner. Is that OK?
Absolutely. Start with Foundations or any class marked level 1–2 — coaches scale every movement to you.
What should I bring?
Comfortable training clothes, indoor trainers and a water bottle. Towels and lockers are provided.
How does the free trial work?
Fill in the form and we'll book you into a class with a coach. There's no payment and no obligation to join.
Can I freeze my membership?
Yes — sample policy: up to 2 months per year for travel or injury. Replace this with your real terms.
Is there parking?
Sample answer: there's paid parking in the building and secure bike racks at the entrance.